The SHIIT Workout: Get Fit While You Sh*t

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Product Description

The SHIIT Workout: Get Fit While You Sh*t
,Joe Squits

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

Paperback / softback
96 pages

Dimensions: 148 x 105