The Little Book of Mindfulness
3 in stock
The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Dimensions: 136 x 101