Going Gluten free


12 in stock

SKU: NW9780473104917 Category:

Product Description

Going Gluten-free: How to Get Started

ISBN: 9780473104917
Authors(s): Chris Ford

About Going Gluten-free: How to Get Started:

Are you thinking about going gluten-free? Does gluten make you ill? One in ten people react to gluten – do you? This book gives you the 3 steps to getting started on your gluten-free diet. Starting with identifying if you really are gluten sensitive, then, on to a shopping list to help you work out what you can and can’t eat. Finally, plenty of recipes and eating ideas to make you feel much better and full of life again.

First Published (if available):
No of pages: 64
Published as: Paperback
Genre: gluten, gluten free, gluten free cook book, gluten free recipe book, coeliac disease, gluten sensitivity